apple smoothies

Swiss Chard Green Smoothie – The Perfect Cold Remedy

Swiss Chard Green Smoothie - The Perfect Cold RemedyIt’s cold and flu season and it’s hitting our family hard this year. Instead of relying on drugs, my go-to home remedy is a healthy smoothie. This nutrient packed green smoothie has everything your body needs to fight the cold including an extra Vitamin C boost from a whole grapefruit.
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Parsley Green Smoothie with Apple, Orange and Banana

Parsley Apple Orange SmoothieI hope everyone had a great holiday and a wonderful New Year’s. So have you made your 2013 resolutions? For everyone who wants to live a healthier lifestyle, I suggest to start drinking green smoothies because the benefits are endless (see my intro post here)! A glass full will give you a boost of energy and is packed with fiber, antioxidants and vitamins, the perfect morning routine to get you going through the day.
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Spinach Green Smoothie with Yogurt, Mango and Apple

Spinach Green Smoothie with Yogurt, Mango and AppleGreen smoothies are a wonderful way to give our body the nutrients it needs. I mixed spinach greens with sweet mango and apple, then added some plain yogurt to make it even creamier.
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Red Berry Celery Smoothie – The Perfect Gift to Your Loved One (And to Yourself)

Red Berry Celery SmoothieCelery smoothies are among my husband’s favorite green smoothies. So to celebrate Valentine’s Day, I decided to make him a “green smoothie” that goes well with this holiday! One of my earliest green smoothie posts was a blueberry celery smoothie that is similar and equally delicious. Share this smoothie with your special someone.

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Festive Romaine and Apple Green Smoothie with Cinnamon

[This post is part of my Green Smoothie series]

Ever heard of a green smoothie with cinnamon? No, neither have I! In order to keep up with the festive theme of the last few weeks, I’ve tried to come up with a “holiday green smoothie”. It turned out to be a refreshing mix of apples, banana, cinnamon and romaine lettuce. You hardly notice the romaine lettuce, the smoothie tastes more like applesauce, but an applesauce you can drink! It’s smooth and creamy with a hint of cinnamon, the perfect flavor during the holidays.

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Ginger Green Smoothie with Apples and Kale Leaves

[This post is part of my Green Smoothie series]

Using kale leaves in a green smoothie may be a bit unpalatable for some people. So to make the flavor more forgiving, I added a few apples and fresh ginger root. Ginger is incredibly healthy, packed with vitamins and minerals and studies show that ginger can even relieve nausea during pregnancy.

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Banana Apple Green Smoothie with Parsley

[This post is part of my Green Smoothie series]

I love using parsley in my green smoothies. It’s so refreshing, healthy, and easy to use. Just wash the bunch and roughly chop it, stems and all. If you don’t want to use a whole bunch (especially when you’re new to green smoothies) use half and store the rest in a cup of water in the fridge.

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